A hearty salad for a hot summers day!
For two people as a main dish takes about 30-40 minutes with preparation and cooking time. Great for during the week after a busy day at the office!
2 organic chicken breasts
1 pack asparagus tips
4 pink radishes
1 packet organic watercress
2 teaspoons toasted almond flakes
1 teaspoon oregona
Approx 4 tablespoons almond pesto click here for the recipe
Wash and cut the chicken in half length ways – this halves the cooking time and still keeps the breast juicy when cooked. Marinate the chicken with a good gulg of olive oil, a sprinkle of oregano, juice of 1 lemon, salt and pepper to season. Set aside.
Put the watercress in a salad bowl and add thinly sliced radishes and approximately 4 tablespoons of the pesto – depending on how much you want it dressed.
Wash and trim the ends of the asparagus, heat a griddle pan on medium to high heat and add a knob of butter. Cook the asparagus till charred, once ready cut into bite size pieces and add to the salad.
Cut the courgette into thin ribbons with a potato peeler or a thin knife and in the same griddle pan add the ribbons and cook till charred. Once ready add to the salad.
Now cook the chicken, add the sliced chicken breast to the griddle pan on high heat with some olive oil and cook on each side until brown with a grilled effect. It will take around 10 minutes to cook through but check the thickest part of the breast by cutting through. Once all is cooked slice the breast into slices and add to the salad. Top the salad with the toasted flaked almonds and crumble the feta. Mix it all up and it’s ready to serve! Taste best warm!
Tip: to make it more filling you can add cous cous or steamed baby potatoes